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The following resources are for information purposes only. We know how easy it is to fall into the trap of self-diagnosis based on internet searches. Please use these resources responsibly and give us a call at any time to schedule a virtual or in-person visit.
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TALK TO US... WE'RE HERE TO HELP!
Crisis Text Line Available 24/7: Text "HOME" to 741741
MENTAL HEALTH
DEPRESSION
ANXIETY, SOCIAL PHOBIA, PANIC, OCD
ADHD
ADDICTION
INSOMNIA & MEDITATION
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Headspace
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Online Meditations
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Stop, Breathe, & Think
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CBT Therapy App (CBT-I)
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InsightTimer
TRAUMA & BULLYING
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StopBullying.gov
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StompOutBullying
PSYCHOSES
BIPOLAR DISORDER
LGBTQIA+
EATING DISORDERS
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